Music has undeniable magic for many, if not most, of us. I suspect that some are more aware of the power of music than others but even those humans who are clueless and dullards might even react to certain styles of music.
Being a musician, I am keenly cognizant of the effect that music has on my psyche and emotions. I use music, whenever possible and practical, to affect my reaction to certain situations and stressors. One example of how I use music to my advantage (or that of my home's advantage) is that whenever I have the opportunity (that means when my SO is away from the house) to clean - which is a pointless task that I absolutely abhor - I turn on the radio to my favorite station and crank up the volume to a level that my SO finds objectionable, which is why I only do this when he is absent. The over-the-top volume energizes me in a way that I cannot describe, but pumps adrenaline through my body and makes the task at hand almost enjoyable.
This morning found me devoid of energy, due to a sleepless night, but facing a long list (yes, I made a list) of tasks, the first of which was to get my behind outdoors to walk and then weed. Since my SO had a breakfast meeting and I would be walking alone, I got out my trusty I-Pod and earbuds, put the songs on shuffle, and took off. At once, the pounding back beats delivered the energy punch that I needed. A big smile crept over my face and I literally bounced through my walk, having to force myself to return home so my feet would not get sore. Once back at the ranch, I kept the I-Pod on and began weeding, singing along to the likes of performers who, in their primes, were crazy and high, but exceptionally talented. The weeds flew out of the ground as I puttered about, not wanting to come back inside. Once inside I still didn't push 'stop', but, instead, jived through a load of laundry and floor exercises, amazed at how much I had accomplished when, two hours beforehand, I'd considered sleeping through the morning!
So, what is the point of this posting?
To all of you who are tired, listless, frustrated, stressed, worried, obsessed, possessed, and distressed - that about covers it all - find some music that speaks to your inner core and awakens your primal being, crank up the volume and sit back, ready to receive positive side effects that no prescription drug can ever hope to deliver......all free of charge and with no damage to any internal organs or muscles.
Music........the true miracle drug!
Ancora imparo